When you have a busy schedule, meal preparation is a challenge that takes so much of your time and efforts.
With FITBOX FOODS it BECAME EASIER as it takes only 5 MINUTES AND ZERO EFFORTS! You get not just the meals that nourish and support throughout a day, but a SUSTAINABLE LIFESTYLE TO ENJOY AND BENEFIT.

Why choosing Fitbox Foods?

We know you are the one who wants to eat healthier, but struggles making it a long-term. To accomplish your aspirations, you need simple things: to have healthy food in your fridge that is balanced, fit your daily calories norm and tastes great. All these things are important for nurturing healthy eating habits. But today in your busy schedule you need to jungle so many things that meal preparation is the least thing you are able to think about, and ends up with burger or pizza from the nearest takeout.

 At Fitbox Foods we understand how challenging it can be to change your eating habits for healthier ones, or to have your meals prepared and waiting in a fridge. That is why our meal delivery service wants to support you in a more enjoyable and easy manner. We do not offer a diet, we offer Lifestyle with meals rich in all necessary macronutrients adapted to YOUR daily NORM. We believe that one size does not fit all. Just choose one of four Lifestyles we offer with daily calories norm that best fits you, and have your meals delivered to your door. Stop bothering about grocery shopping, counting calories and meal preparation! Start your journey with us today and change your life for the better!

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Is it expensive to use your service?

Our Meal delivery service is very affordable. When using one of our Lifestyle Plans the average price per Meal will cost you about CA$ 7.

Along with the delicious and healthy meals waiting in a fridge, you are also getting YOUR DAILY CALORIES NORM every day, diversity (no meals repetitions) and 2 FREE DELIVERIES per order.

What types of Meal Plans do you offer and how do they differ?

We are convinced that one size doesn’t fit all, that is why we developed four categories of meal plans (Lifestyles) as per daily calorie groups ranging from 1300 to 2800 kcal.
You will receive freshly prepared three to five meals a day including breakfast, lunch, dinner and two snacks depending on the Lifestyle you choose.

How are you different from the other Meal preparation services?

Our clients do not need to bother about lunch or dinner, we offer a complete set of meals for the day. It is important to note that for some people 2000 kcal per day will result in calorie deficit, while for the others it can be either a balance or weight gain. That is why we offer different calorie groups wherein everyone can choose the one that best suits their needs.

Our meal plans have been developed under the control of and balanced by a Registered Dietitian. This guarantees nutritional quality of the meals and customers’ awareness of daily calories intake that are both keys to success when keeping fit and eating healthy.

How will I benefit from your Meal Plans?

You will get 3-5 times a day, 6 days a week nutritionally balanced and delicious meal plans delivered to your door. You will not bother thinking about what, when and how much to eat any more. You will have all your portioned meals, waiting in a fridge to be reheated and to fuel your body.

Where do you deliver to?

We are happy to provide you with our Meal Delivery Service in the cities of Mississauga, Oakville, Milton, Burlington and Hamilton.

When will my Meals be delivered?

To guarantee freshness of the meals we provide free deliveries twice a week: every Sunday (meals from Monday-Wednesday menu) and Wednesday (meals from Thursday-Saturday menu). We deliver from 7.00 am to 10.00 pm.

For orders made during Monday-Thursday the first available delivery will be on the following Sunday; for orders made during Friday-Sunday the first available delivery will be on the following Wednesday.

Due to COVID-19 and social distancing rules we will be making contactless delivery for the safety of everyone.

What is the shelf life of your Meals?
It is recommended to keep unpacked food in a fridge with temperature +2 – +6 C for 4-5 days.
What is the minimum order?

The minimum order for Lifestyle Plan is one week (six days).

The minimum order for Custom Plan is CAD 80. 


Whom are your Meals for?

Our Meals are for active people who work hard in a gym and want to get results, for people with busy schedule, who do not have time to cook, for those who take care of their beloved ones and want to fill their fridge with healthy and macro friendly food, etc. Our service is for you because our food is not about diet, but about eating well, fueling body with important nutrients and feeling satiated throughout a day.

How do I know what and when to eat?

For Lifestyle Plan you will receive a package with pre-numbered food boxes (food intake order per day).

How does Custom Plan work?

Choose your delivery day (following Wednesday or Sunday) -> define the menu served -> choose your meals -> make an order and enjoy!

If you have any questions you can contact us anytime for clarification by email: [email protected] or by phone 416 875 29 12.

Are the meal trays microwave safe?

ONLY BLACK food trays can be used for reheating in a microwave or conventional oven; they are suitable for temperatures between -40°C and 200°C. All those trays are recyclable, prolong shelf life of the meals and 100% leak proof.

Do you have Meals with plant based source of protein?

Each Lifestyle menu contains several options with plant based meals.